Welcome to:
Mind Body and Spirit Therapy
Together, we will navigate the labyrinth of your life’s journey, through the constant flow of ups and downs that often feels unpredictable & overwhelming.
I will offer you a safe and grounded space to work on the challenges that may be encircling you, and open up new possibilities to cope and feel empowered.
Meet Your Therapist
Adina Joy Levitt, LISW (she/her)
I'm a holistic psychotherapist whose practice is rooted in compassion, curiosity, and a deep respect for each person's individual journey. Below you will find a variety of work and education which inform the lens I use when supporting you.
- Licensed Independent Social Worker (LISW), University of Iowa
- Specialization in Trauma Informed Practice
- Dance/Movement Therapy intern
- Facilitator of Free Form Dance retreats and classes to guide participants inward
- Extensive training in earth-based spirituality-mesa carrier
- Former Practicum at RVAP — welcoming those who have had sexual trauma to be held in my space with compassion and care
- Former Mobile Crisis Counselor at CommUnity
- Former Guidelink Triage Counselor
- B.A. Human Development & Social Relations (Interdisciplinary major in Psychology, Sociology, & Anthropology), Earlham College
- Attended Gallaudet University, know ASL, welcoming of Deaf clients
- 6 month Yoga Teacher Training in India 1998 — taught for 10 years at Classical Yoga Center (owner) in Iowa City
- Experience working with interpreters with immigrants & refugees at IC Compassion
- Originally from the East Coast
I enjoy using alternative therapeutic interventions, including experiential therapy, to help clients see and feel a new potential for their lives. I can hold space for clients with trauma histories and enjoy helping them find groundedness and safety in their lives as they rewrite their own stories of healing.